Books have saved my life. It is through reading and researching that I was able to understand and make sense of many things.
In this section, you will find the books that have impacted my life in many ways
I know what you are thinking… How can a book about the Future of the Mind help with trauma healing and anxiety? You have to read to find out more…
#anxiety #ptsd #csa #healing #futureofthemind #michiokaku
Every time Grey wants to control Anastacia, I see similar instances in our daily lives. The only difference is that it happens without the Hollywood Effect.
#feelingsafe #healing #csa #ptsd #trauma #fiftyshadesofgrey
Gently and compassionately, Dr. Babette Rothschild guides so that survivors can take charge of their own healing and are not afraid.
#babetterothschild #traumahealing #ptsd #safehealing #safety #childabuse #sexualabuse
Survivors hide a lot of pain inside themselves. This pain becomes poison and eats us from the inside… But there is a way to go beyond this pain, anger and anxiety…
#untetheredsoul #ptsd #childabuse #sexualabuse #healing
Lucifer Effect – when good people do bad things – and they don’t even know sometimes