Blog
The gentlest form of healing you will ever experience…
Sometimes healing doesn’t have to involve difficult and draining methods. Sometimes, we can be held in the gentle power of healing and allow our negative emotions to dissolve away…
Healing and Horses… You won’t look at a horse in the same way again
“It’s not about the horse” and when we learn that, we also learn and horses can help us work with our fears and allow us to go to the other side with love, gentleness and support.
No one talks about it… and this is what happens next
Do we continue our lives in withdrawal, pain and hurt or do we face the pain and our vulnerability and allow it to dissolve? And what happens when we don’t? I interviewed Zac to ask some of these questions.
I asked our Male Partners about Sex… Their answers will shock you…
I really wanted to know how male partners thought and felt about sex when they were with a female survivour. Well! I asked and their responses have shocked me (in a good way)…
Sometimes an angel comes along and changes us forever…
Sometimes when we are feeling the most hopeless, the universe sends us these guides, angels and friends who restore our faith in this life and who help us be hopeful again. My life would have never been the same without these angels…
The Dynamics of Sexual Dysfunction
Many adults who have experienced childhood sexual abuse, experience sexual dysfunction in their romantic relationships. Fortunately, there is a way out… We don’t have to continue this cycle of suffering
Are you Sexually Abusing Yourself?
Sexual abuse complicates our sexuality. We become ashamed, conflicted and confused. and It greatly impacts not only us but our partners. Our strategy – we start abusing ourselves to make our partners happy…
How a 14-year old took charge of her healing
I am blown away by how a 14-year old took charge of her own healing from sexual abuse. Healing can truly begin at any age
Find Your Sense of Safety without Control
Wouldn’t it be great if you were able to choose in the moment whether to exercise control? Wouldn’t it be nice to develop an internal sense of safety…
Do you have an Inherent Need for Control?
Do you have an inherent need for control? Is that the only way you feel safe? What type of control do you practice? Do you know that there is another way?