Releasing Trauma from Our Sex Organs
Aren’t our sex organs a kind of “muscle”? So why wouldn’t a muscle therapy work on our sex organs as well? Exercise for strength and massage for healing.
#ptsd #shame #sexuality #csa #childabuse
Trauma Stored in the Body
Creating “Space” in your body to Heal
Sometimes simple things make the biggest difference in our bodies. Creating “Space” is one of those things – it is simple yet profound in our healing journey as survivors
#csa #ptsd #sexualabuse #healinglifestyle #childabuse #tension #trauma
“Stuck” Trauma into the Body
Healing from “stuck” trauma is a process where the body plays a major part in releasing the cellular memories. It starts to relax so the energy is used in other places rather than in cortisol production.
#ptsd #csa #sexualabuse #childabuse