Writing to Heal
What would you say if all of us survivors got together and wrote our stories and showed the world our deepest wounds and scars? #powerofwriting #creativewriting #intimatesharing #writingtoheal #eradicateviolence #eradicateabuse
Start the Healing Journey
Do you REALLY want to heal? May the Force be with you…
What can be stronger than the all mighty and all paralyzing fear? what can help us move forward when our flashbacks and nightmares keep us stuck in pain?
8 Keys to Safe Trauma Recovery – Dr. Babette Rothschild
Gently and compassionately, Dr. Babette Rothschild guides so that survivors can take charge of their own healing and are not afraid.
#babetterothschild #traumahealing #ptsd #safehealing #safety #childabuse #sexualabuse
Who Will I be if I am no longer a Trauma Victim?
What happens when we let go of being a “trauma survivor”? Sometimes, it’s scary to let go of this identity but the grass is definitely greener on the other side.
Reducing the Pressure of Trauma – Resources List
The healing journey can be long and can be difficult at times and the resources list can really come in handy in reestablishing safety.
#babetterothschild #safetraumarecovery #ptsd #csa
First Steps towards the Healing Journey
Healing Journey doesn’t need to be harder than necessary. If we plan well, we can make it a smoother process for us and our loved ones.
Anatomy of Childhood Sexual Abuse Trauma
The mind of a child doesn’t have capacity to handle something so intense and traumatising. There are very special brain activities that occur to handle such an experience